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Daily OM
Tending the Emotions
Most of us have had the experience of holding back our emotions for such a long period of time that when they finally come out, we have something resembling a breakdown. For a certain period of time, the overwhelming flood of feelings coursing t
 
Offering Comfort
Sometimes it is difficult to see someone we love struggling, in pain, or hurting. When this happens, we might feel like we need to be proactive and do something to ease their troubles. While others may want our help, it is important to keep in mind that we need to be sensitive to what they trul
 
Strong Woman
So often in our world we tend to think of strength as a quality that arises from a place of firm determination and a will to succeed no matter the cost. Even though we might want to think of a strong woman as being defined in this way, what really makes a woman confident is her capacity for lis
 
The Passenger
It’s easy to go through this fast-paced world feeling as if you are being dragged through your weeks on the back of a wild horse. Many of us go from one thing to another until we end up back at home in the evening with just enough time to wind down and go to sleep, waking up the next morning to
 
The Power of Disengagement
For better or worse, many people have been raised to believe that communicating in an honest and open way will not get them what they want. They have learned, instead, to play mind games or go on power trips in the service of their ego’s agenda. People stuck in this outmoded and inefficient sty
 
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